Typically, I am busy working or studying and sometimes trying to getting ahead of myself with different tasks and projects. What can I say? I tend to be an over-achiever, I suppose. However, all work with no play is not healthy.
Disclaimer: I will attempt to use my psychology skills to justify my escape from the madness that is called my life at times; hey, it comes in handy when you needa break, and why not put it to good use, right :)? Here goes-psychologists are taught about the significance of self-care, meaning we need to ensure we are holistically healthy (mentally, physically, emotionally, spiritually, and so forth) in order to serve others effectively. Well, that psychology lesson has been put to practice lately, perhaps the last 2-3 weeks…or 4! (This is not counting the trip to Peru, which I will discuss later on-that was academic and personal).
I have shopped (sigh of pleasure), dined, networked with people, attended a fabulous fashion show and preparing to go to another, went to a spa with my cousin, and (exhale) yet still keeping on target with my professional and academic responsibilities. There have also been some crazy occasions with taxi drivers (don’t get me started) and random strangers on the street. Well, excuse me sir for having a different viewpoint, and No, you cannot have a tip. Nevertheless, I usually vent to a trusted person and keep it moving. Venting is also part of self-care strategies as a coping mechanism-Wow, this psychology stuff throughout the past years is really paying off...
So going back, the fashion show- I went this past Sunday with a good friend. It was a huge show and tons of fabulous fashions. Yes, there were things that could have been done better in my opinion. Everyone is a critic. Overall, it was good. I had never attended a fashion show that I was not modeling in, so that was a new, albeit, different experience, but a nice change to see a show as an audience member. Afterwards, I ran into the owner of one of my favorite boutiques. She recognized me in that large crowd, but I've been there twice and only seen her once. Hmm, what does that say about me? That I'm an awesome customer! Anyways, we talked like we did the first time we met as though we were old friends…and guess what? I will be styling for her fashion show! I am so excited about this opportunity! As you may know from talking to me or reading my profile or even being around me, part of my fantasy life includes me styling professionally because I enjoy fashion art (again, inserting a psychological twist here by calling it art).
There is another opportunity that surfaced about 2 weeks ago, which I forgot to mention, from a different and larger boutique (told you I like fashion) who wants me to help them with their organizational management. Basically, apply this International Psych degree before I get it- love it! I will be assessing the operations and interactions and offering interventions for the workplace. It came about after my residency when I went shoe shopping--it was much needed after that weekend-- and began talking to the store manger, who proposed this opportunity. Again, he and I also talked like we were old buddies too. My hubby says that I have an inviting persona. I thought to myself, “is it my persona or my wallet?” Just joking. By the way, this boutique is the one that recently had that huge fashion show. These sorts of professional opportunities are helpful for advancement. I can't call them random; they are blessings.
So what is the lesson? Don’t forget to include yourself in your own life. On this road, our journeys are just that- ours, and they are different, so take care…
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